Fuel Your Adventures with Nutrition
Fueling for the Journey: Sports, Work, School, Cooking, and Life
Sports nutrition topics and knowledge, trail-tested recipes, and reflections from grad school. Built for active, driven lives.


Active Nutrition for Adventurers
Explore nutrition insights for backpackers and military personnel, blending my journey through a nutrition graduate program with outdoor adventures.
Fuel Your Adventures with Nutrition
Sports nutrition topics and knowledge, trail-tested recipes, and reflections from grad school. Built for active, driven lives.